@mkukuchka
Active 5 years, 4 months ago-
mkukuchka posted an update 6 years, 4 months ago
@leonoraleroyfo
Co robisz na tej stronie osobistego trenera? -
mkukuchka wrote a new post 6 years, 10 months ago
Bootcamp – Total Body Improvement
This form of cardio is high impact and not for the faint of heart. We essentially use High-Intensity Interval Training (HIIT), with each circuit lasting 2mins. Up to 7-8 […] -
mkukuchka wrote a new post 8 years, 9 months ago
Cycling
Outdoor road biking down the San Gabriel or Los Angeles/Rio Hondo riverbeds. This activity is primarily for advanced riders however those wanting to introduce themselves at a slower pace are welcome. […]